Symptoms of irritable bowel syndrome, causes and treatment methods
* Symptoms of irritable bowel syndrome, its causes and treatment methods, and constipation is one of the most common diseases in humans.
The colon is the last part of the intestine and its function is to collect the waste from the digestion process, lock it and collect it before the washing process and eliminate the waste from the outside of the body. And Dr Muhammad Khair Al-Ajja, a specialist in gastroenterology and liver disease at Medcare Hospital in Dubai, says that the intestine has a large part of the intestine so the symptoms of irritable bowel syndrome can take place different. the intestines.
Irritable bowel syndrome, colic spasms, or irritable bowel syndrome are all names for chronic irritable bowel syndrome, which we examine for its causes, symptoms and treatment in our article today. Causes of irritable bowel syndrome
As Dr. According to Omelette, there are two types of inflammation that affect IBS:
Ulcerative colitis in all or part of the intestine. • Crohn's disease is long-term and requires long-term treatment.
In the case of irritable bowel syndrome, they are due to the following factors:
• Genetic factors. • Environmental pollution.
• Take medicine. • Quality of life and eating habits.
The following factors also play a role in irritable bowel syndrome:
• Effects of eating certain foods, including high-fat foods, fatty foods, spicy foods, and processed foods. • Hormonal changes experienced by women during puberty, pregnancy and menopause.
• Psychiatric and panic attacks. • Nervous and physical stress.
Symptoms of irritable bowel syndrome
Irritable bowel syndrome can cause a number of symptoms ranging from mild to severe, including:
chronic constipation. • Severe and frequent diarrhea, in addition to the possibility of exposure to constipation and diarrhea in the short term.
Abdominal bone is always hard and fat. • Hard and persistent cramps, especially after eating.
• Abdominal pain and ulcers are common and often problematic. Gas production in the stomach.
Pain and discomfort after eating and severe pain in the stomach and intestines. • Mucous secretions decrease during bowel movements.
Methods of treating irritable bowel syndrome
To treat irritable bowel syndrome, one must first address the underlying cause, either anxiety by reducing anxiety and rest, or nutrition by avoiding foods that -causes of colitis and its symptoms. It is always good to get enough sleep and rest every day, in addition to these tips:
• Drink plenty of water.
• Reduce the amount of food or divide the three main meals into smaller meals during the day. • Play sports or exercise that stimulates the stomach and helps the digestive system to work.
• Avoid fatty and spicy foods, carbonated drinks and excessive caffeine consumption. • Eat fiber-rich foods that prevent constipation.
• Eat apples and white honey, which reduce the symptoms of irritable bowel syndrome. • Eat leafy vegetables like lettuce and parsley, which prevent constipation and diarrhea.
• Eat oatmeal that soothes the colon and treats stomach problems. •