Causes of the spread of skin wrinkles in childhood. Know it

 Causes of the spread of skin wrinkles in childhood. Know it


Many women often have the appearance of wrinkles in the first period on the face, which makes them feel bad, and according to the health site "just my health", the reasons for the appearance of wrinkles are many, in particular: 
 



 

skin wrinkles 

 
 

1 Excessive exposure to hot sun.




 
2 smokers. 3 Not sleeping well.
 
4 Exposure to mental stress. 5- Not using essential oils, especially for dry skin.
 
6 Exposure to environmental pollution in populated areas.

 

to smoke 

 

The site adds that there are many things you can do to reduce the appearance of wrinkles, including: 

 
 

1 Use sunscreen every two hours.
 
2 Eat a lot of fish, especially salmon, as it is a good source of protein and fatty acids known as omega
-3, which reduce wrinkles. 3 Avoid sunlight, especially during peak hours between 11 am and 2 pm.
 
4 Wear good sunglasses when you are in the sun to protect your skin. 5 Drink more water, at least 3 liters per day, to keep the skin clean and reduce skin wrinkles.

 
 

Eat fish 

 

 

The site said that skin wrinkles can appear in the twenties of many girls for the reasons we discussed, and it is important to take care of the skin from a young age, so that the percentage of wrinkles does not increase with age.